All Packages included: Isotonic , protein shake, nutrition advice, full body composition analisys.
Given before the session to keep you hydrated and keep energy levels high. Making sure your body is ready to action.
Given after session to help and aid muscle recovery.
To help with picking heather options and again to assist the body with recovery and to fully understand what is needed find the complete mind body balance.
Full body composition analysis
To measure and monitor progress from the start of your fitness journey. It also helps us identify and personalise each session to your specific needs.
Special lycra for training