Benefits

VitalFit & Body Shape



ANTI-CELLULITE - VitalFit training not only treats the body’s surface but also activates deep muscle tissue which accelerates the reduction of superfluous fat cells. The result is a tighter and firmer body! FAT & PADDING - Healthy eating and regular EMS training is the optimal solution for long lasting fat reduction and helps reduce fat in specific problematic areas. IMPROVED CIRCULATION - EMS training enhances circulation through all connective tissues which helps improve skin tone; the removal of metabolic byproducts and toxins in the lymph glands.

VitalFit Rehabilitation & Health



WELLBEING AT ALL LEVELS - EMS training has a therapeutic effect as it promotes a feeling of physical and mental well-being. BACK AND NECK PAIN REDUCTION - Back pain is the most common ailment among the general population. VitalFit training targets and strengthens the deeper layers of the torso muscle group which helps to alleviate back pain as these deep muscles are difficult to activate with conventional methods. REHABILITATION AND MOBILITY - After injury or an operation, your muscle volume and strength decreases. Training with VitalFit provides optimal support, gently rebuilding a specific muscle or muscle groups. All exercises can be performed in either a horizontal or a standing position. INCONTINENCE - Bladder weakness is a common and embarrassing condition. Training with VitalFit can prevent and relieve incontinence by strengthening the pelvic floor muscles after just a few sessions. VitalFit training is especially beneficial for women suffering from post-pregnancy bladder weakness.

VitalFit & Professional Sports



PERFORMANCE AND SPORT - VitalFit training is the perfect backup for athletes: The training device in combination with conventional training methods quickly leads to a new level of power and high-speed performance. MUSCLE FORMATION AND DEFINITION - VitalFit uses electro muscle stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone. Depending on individual goals, you can build muscles and achieve better definition while also making them stronger and more responsive. STRENGTH AND TRAINING - With VitalFit training you gain rapid strength in a shorter period of time. In fact 20 minutes per week is all it takes to achieve personal training goals quickly, effectively and consistently.