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WHAT IS VITALFIT EMS TRAINING?

Electro Muscle Stimulation (EMS) at VitalFit offers an efficient and time-saving approach to full-body workouts.

This method combines EMS technology (Electrical Muscle Stimulation) with personalized training guided by a qualified EMS personal trainer. During a 20-minute session, EMS technology stimulates muscle contractions up to 85 times per second, targeting even the deepest muscle fibers.

EMS training will deliver superior results compared to traditional gym workouts, with just two sessions per week recommended for noticeable outcomes.

Once a week

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Full body in just

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Visible results

EMS Benefits

Vitalfit Program Reviews

Excellent personalised Training

EXCELLENT
82 reviews on
Antonios O
Antonios O
2023-11-30
Excellent high intensity personal training programme that produces great results in a private environment without any risks of injury in just 20 mins. Its like training in a space suit while listening to your favourite music and as per my heart rate monitor I stay in aerobic training mode for the majority of my work outs. The inBody analysis and the personalised diet helped me achieve my long term visceral fat goals while increasing my core strength. Highly recommended if you want to achieve results in the fastest and safest way possible.
Dimitri Lina
Dimitri Lina
2023-10-25
Amazing, caring & knowledgeable coaches . All have their own style using EMS , tailoring the workout to each client’s needs of the day. Yesterday’s session with Austin was well structured, well targeted & the right balance of levels .Challenging at times but not mad. I love training with all the coaches at this studio . I could write a whole page on each of them & all would be positive. Matteo is a gentleman, Carlos is funky , Austin is wise and classy , Sebastian is dynamite and the cherry on the cake is gorgeous Sandra who adapts so well to all but would like to kick my derrière if she were given the opportunity . Amazing all round . You must try it to understand it . Variety in training is essential. Give it a go . Lina L Dimitri
Luxury London
Luxury London
2023-09-14
Simply the best to go for EMS Training. The trainers are wonderful, I’ve lost 3 stones and never felt better!
A D
A D
2023-08-25
I absolutely recommend this fitness gym! From the moment I walked in, I felt welcomed by the friendly staff. The facility is well-maintained with state-of-the-art equipment. The trainers are knowledgeable, motivating, and always available for guidance. The workout classes are engaging and cater to all fitness levels. Overall, a fantastic gym that I would recommend to anyone looking to achieve their fitness goals.
Sarah D
Sarah D
2023-08-23
I have been doing EMS for over a year now and every session is great. The PTs are knowledgable, friendly, they adjust the training session to my goals and needs, always coming up with new challenging exercises. Special thanks to Austin and Carlos. I would recommend VitalFit anytime!
Suny Toot
Suny Toot
2023-08-08
Best Team! I saw results just after one session 💪🏼 I am addicted and it’s literally 20 mins with the BEST PTs who really know what they are doing. The vibe in the place is always buzzing 🙌🏼 It’s my favourite place and I always look forward to the sessions as I know the results are always phenomenal!
Katie Mccarthy
Katie Mccarthy
2023-08-08
Absolutely love it ! So professional , helpful and welcoming to all levels of fitness ! Highly recommend and seen great results 👍🏼

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